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yeet

My new journey: gains and beyond

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What was your pant size before you started and now what is it?

Started out with wearing 36-38 and now at 30-32, none of my old clothes fit anyone because they're too big so I ended up donating them :)

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Started out with wearing 36-38 and now at 30-32, none of my old clothes fit anyone because they're too big so I ended up donating them :)

I was guessing that was the change, that is some great progress.

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I was guessing that was the change, that is some great progress

Thanks man!

30-32?nick-young-confused-face-300x256_nqlyaa.

I'm at 32 minimum, right now. Tiny waist.

I thought 32 was the average waist? I wear 32s mostly but have to wear a belt so they don't slide down when I'm working.

Also might as well update my back progress, lats have grown a bit

ddPJLye.jpg?1

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What supplements you take?

Just Preworkout and protein right now, barley even take my protein since I haven't been needing it much since I'm meeting my requirements without it. I use Mr. Hyde Preworkout, pretty good pump from it

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Just Preworkout and protein right now, barley even take my protein since I haven't been needing it much since I'm meeting my requirements without it. I use Mr. Hyde Preworkout, pretty good pump from it

 

Do you measure your macros or na? 

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Just Preworkout and protein right now, barley even take my protein since I haven't been needing it much since I'm meeting my requirements without it. I use Mr. Hyde Preworkout, pretty good pump from it

whats your daily protein intake?

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whats your daily protein intake?

Just enough to destroy my surrounding with deadly protein farts. Not really sure tbh I just eat a lot of chicken and fish

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2 years of progress on my face, both at 200lbs, I would like to lean back out to 190lbs because my face starts to become defined 

 

wiQqD9w.jpg?1

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2 hours ago, Demon said:

2 years of progress on my face, both at 200lbs, I would like to lean back out to 190lbs because my face starts to become defined 

 

wiQqD9w.jpg?1

What kind of BFat % do you want to be around when you hit 190?

 

You still seem pretty lean at 200.

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20 hours ago, Matty said:

What kind of BFat % do you want to be around when you hit 190?

 

You still seem pretty lean at 200.

 

Hopefully around 12% but it could be a bit lower or even a tad bit higher than that

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1 hour ago, Demon said:

 

Hopefully around 12% but it could be a bit lower or even a tad bit higher than that

Atta boi.

 

Done really well for yourself, keep it up.

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